This meditation retreat is organized with different complementary techniques to achieve maximum results in 10 days, assuming that participants follow the instructions and make the effort to practice continuously.
The retreat starts with "Anapana" which consist in developing the concentration of the mind focusing on the breath for the first 3 days in order to get ready to start vipassana meditation. A first purification process begins here, specially at the second day.
On the 4th day, participants start practicing vipassana meditation until the 9th day. During this process, the instructor will coach every participant to ensure that they can balance their meditation and have a faster learning experience. There are aprox. 11 hours of sitting meditation combined with around 2-3 hours of walking meditation, organized trough the day. Another purification process continues here, special on the 6th day.
On the 9th day, participants start practicing Spiritual Heart meditation (Metta) and learn how to enter into a non duality state while meditating. A final purification stage of the retreat happens here.
There is a Retreat Guidelines Book that you need to download and read very well to understand what this 10 days retreat is about. You will find most of the areas and frequent questions covered here. (www.dhrim.org/docs-download/FIN-PRG-04-001-EN-R0.pdf)
Since DHRIM foundation doesn’t have a center, the retreat facilities are rented for every retreat (including meals and other services) at a cost of 450 euros per person for the 10 days. Participants will be required to make a €450 deposit in advance to confirm their participation. At the end of the retreat, participants will be able to make a voluntary donation according to their own possibilities for the teachings to the Foundation.
In the cases of cancellation before one month prior to course start date, the deposit will be refunded – except the financial transaction costs implicated if any, or the deposit can be transferred to another vipassana retreat in the future; also, it can be transferred to another person for the same retreat or future retreat.
It is important to be sure of your participation one month before the retreat, because we secure your participation by paying the 450 euros to the administration of the place.
Santa Cruz, 00000